About Me
I am a Licensed Marriage and Family Therapist (LMFT) with a passion for helping individuals, couples, and families navigate the complexities of relationships, trauma, and personal growth. I earned both my Bachelor of Science in Human Development and Family Sciences (with an emphasis in Family Social Services) and my Master’s Degree in Applied Family and Child Studies (specializing in Marriage and Family Therapy) from Northern Illinois University.
During my undergraduate years, I volunteered and interned with CASA (Court Appointed Special Advocates) in Winnebago County. That experience shaped my dedication to being a voice for those who feel unheard—especially children and families in crisis. I witnessed firsthand the desire for change in families, despite the many barriers they face, which deepened my commitment to this work.
I have had a wide span of experiences providing therapy throughout my career. I have experience providing therapy at a psychiatric hospital, working with chronically mentally ill and high-risk adolescents and adults, and collaborating with a treatment team. I also have provided therapy to individuals and families who are a part of DCFS, and working alongside the State of Illinois.
I work with individuals ages 16 to 65. I treat individuals, couples and families in various stages of their lives, relationship struggles, grief/loss, abuse, stress reduction, trauma, depression, anxiety, infidelity, self esteem, parenting concerns, and improving quality of life.
Areas of Specialty
Family Therapy
I use a systemic approach to help clients understand how their family dynamics influence their current relationships. My goal is to help families improve communication, navigate conflict, and foster deeper connection.
Couples Therapy
With advanced training as an LMFT, I actively engage with couples to challenge unhealthy patterns, rebuild trust, and promote meaningful change. I incorporate Gottman Method interventions to support couples in developing healthier communication and emotional intimacy.
Prepare and Enrich
As a certified Prepare and Enrich facilitator, I guide couples through structured assessments and discussions—whether they are building a foundation for a new relationship or seeking to rekindle connection in a long-term partnership.
Certificates and Supplemental Trainings
